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Oct 26, 2020 - explore j r's board excuses don't burn calories, followed by 202 people on pinterest. See more ideas about fitness motivation, fitness tips, workout.
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Ellipticals are staples in any gym and are proven to be a great way to burn calories. There could be some elliptical workout don'ts that could be hampering your progress. Here aaptiv trainer candice cunningham discusses the things you should never do while on the elliptical.
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Nothing really worth having in this life ever came without a price; fitness is certainly no exception. If you want it bad enough you have to be willing to sacrifice ease and convenience for a little planning, sweat, and hard work. Calories will always be more difficult to burn than to consume, however the results of healthy eating and working out regularly will always outweigh the alternative.
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